The college recognizes Sports as one of the main components of life and encourages trainees to embrace it and be actively involved in it. Sports help trainees in character building and maintain energy and strength which improves blood circulation and physically fit and also improves trainees Talent. Most sports have team work and team work is the way of succeeding and winning because in these sports trainees should collaborate with other team members to win. To success trainees should work han in hand with school teachers and fellow trainees. As sports can be one of the best ways of fighting stress, and help improve or upgrade the memory function of the brain. Sometimes a student keeps on studying for many hours so he needs a break to continue studying freshly.

SPORTING ACTIVITIES AVAILABLE IN THE DEPARTMENT OF SPORTS AND RECREATION:

• Football for both men and ladies
• Volleyball for both men and ladies
• Handball for both men and ladies
• Net ball
• Table tennis
• Badmintton
• Athletics events (truck and field events)
• Music and Drama